Building Your Self-Esteem
 As we go through life, we have the ability to choose the messages we accept or reject. As Eleanor Roosevelt said, "No one can make you feel inferior without your permission." Building high self-esteem is a work-in-progress and not something you can develop overnight, but we each have the capacity to attain high self-esteem. More...
Road Rage
 Have you ever experienced an explosion of fury inside when you are behind the wheel of your vehicle? You have to decide - do you let the emotion die out, or do you fan the flames with thoughts of indignation and retaliation. Aggressive drivers do not let the momentary emotional flare die down. This aggression is known as “Road Rage.” More...
When Friendships End
 As our lives change, so do some of our friendships. Some grow stronger each year, and others seem to fade away over time. Each relationship we have brings something to our life experience. More...
Pros & Cons of Business Socializing
 When it comes to socializing with co-workers and managers, employees often find themselves with more questions than answers. Is socializing with professional peers and leaders a good thing? If so, how much socializing is expected and acceptable? What type of “socializing” is appropriate? More...
Low- & No-Cost Professional Development Ideas
 Organizations and employees often limit funds available for professional development. But there are many affordable and free ways to develop professional skills. With a little creativity and an open mind, you will find that opportunities to increase your professional knowledge, build skills, and hone talents are all around you. Click on the link below for low- and no-cost professional development ideas. More...
Low-/No-Cost Family Entertainment Ideas
 In turbulent economic times, attention to the family budget naturally increases. While budgeting may not always be fun, budgeting does not mean eliminating fun. Low- and no-cost opportunities abound for family entertainment. Consider the following tips for your family. More...
Healthy Competition in a Team Environment
 Competition can be healthy or unhealthy. Unhealthy competition creates issues among co-workers and negatively impacts productivity. But not all competition has negative consequences. Healthy competition can be a good employee motivator and a driver of professional development. More...
Finding Your Passions in Life
 Are you content with your life or are you passionate about it? Finding your passions in life is a way of honoring your uniqueness, a means of increasing your satisfaction, and an opportunity for exploring your potential. It is not measured by the level of success achieved, but rather by the enjoyment of the pursuit. More...
Optima EAP Employee Orientation
 This orientation will give you an overview of how Optima EAP works, and how you and your family can use it to remain happy, healthy and productive. Enjoy the information and reap the benefits of Optima EAP. More...
Financial Calculators
 Financial calculators featuring interactive calculations, dynamic graphs and fully customizable reports. Mortgage calculators, loan calculators, credit cards and debt management, and others. More...
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